Date started: 09 Apr 24

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 222.0 lb
19 Apr 24	217.0 lb	Reasonably Well
09 Apr 24	222.0 lb	Reasonably Well

Date started: 01 Sep 23

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 232.0 lb
10 Sep 23	225.5 lb	Reasonably Well
02 Sep 23	227.0 lb	Reasonably Well
01 Sep 23	232.0 lb	Reasonably Well

Date started: 13 Aug 18

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 196.0 lb
23 Mar 22	231.0 lb	Reasonably Well
31 Aug 21	220.0 lb	Reasonably Well
05 Apr 21	190.0 lb	Reasonably Well
05 May 20	190.0 lb	Reasonably Well
03 May 20	197.0 lb	Reasonably Well
13 Aug 18	196.0 lb	Reasonably Well

Date started: 22 Dec 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 184.0 lb
05 Oct 17	190.4 lb	Reasonably Well
09 Apr 16	154.0 lb	Reasonably Well
07 Feb 15	156.2 lb	Reasonably Well
23 Jan 15	158.8 lb	Reasonably Well
21 Jan 15	160.0 lb	Reasonably Well
03 Jun 13	150.0 lb	Reasonably Well
19 Nov 12	155.0 lb	Reasonably Well
31 Aug 12	160.0 lb	Reasonably Well
03 Aug 12	163.0 lb	Reasonably Well
25 Jul 12	164.0 lb	Reasonably Well
23 Jul 12	166.0 lb	Reasonably Well
14 Jul 12	170.0 lb	Reasonably Well
02 Jun 12	173.0 lb	Reasonably Well
08 May 12	180.0 lb	Reasonably Well
24 Apr 12	183.0 lb	Reasonably Well
15 Apr 12	186.0 lb	Not Applicable
11 Apr 12	191.0 lb	Not Applicable
01 Apr 12	206.0 lb	Not Applicable
08 Jan 12	190.0 lb	Reasonably Well
03 Feb 11	170.0 lb	Poorly
26 Jan 11	170.0 lb	Not Applicable
16 Jan 11	170.0 lb	Reasonably Well
08 Jan 11	174.0 lb	Poorly
01 Jan 11	175.0 lb	Poorly
31 Dec 10	176.0 lb	100%
29 Dec 10	178.0 lb	100%
23 Dec 10	180.0 lb	Reasonably Well
22 Dec 10	184.0 lb	Not Applicable