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swelled up
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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2253 kcal
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Fat: 106.40g | Prot: 90.80g | Carb: 44.01g.
Breakfast: Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: No Name Marble Cheese, Ground Pork, Bread Microwave Style, President's Choice Blue Menu Ketchup, Tomato (low carb). Dinner: Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade), Cooked Brussels Sprouts, No Name Italian Dressing. Snacks/Other: Merlot Wine, Brownie like cake, strawberries (low carb). more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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