Weigh In record (no journal entry) for 07 November 2011
Diet Calendar Entries for 07 November 2011:
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1485 kcal
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Fat: 32.64g | Prot: 111.83g | Carb: 197.69g.
Breakfast: milk, banana, quaker, coffee. Lunch: eggs' whites, tangerine, extra lean ham, wasa, pumpkin soup, pink lentils. Dinner: low fat yog, witloof, seafood mix, pink lentils, pumpkin soup. Snacks/Other: green tea, coffee, pumpkin soup, salad fruit, water. more...
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2544 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 10 minutes, Running - 7/mph - 20 minutes, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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