Weigh In record (no journal entry) for 08 April 2016
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204.4 lb
Lost so far: 6.4 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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1255 kcal
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Fat: 74.43g | Prot: 36.93g | Carb: 91.20g.
Breakfast: Pure Protein Rich Chocolate Shake. Lunch: QuikTrip Hot Dog with Bun. Snacks/Other: Dole Melon Medley, Smartfood White Cheddar Cheese Popcorn. more...
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gaining 0.2 lb a week
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