| December 2016 |
| Thu 15th: |
293 *
|
15%
|
fat: 3.19g |
| |
protein: 12.03g |
| |
carbs: 52.68g |
|
-
|
-
|
| Wed 14th: |
1498 *
|
79%
|
fat: 54.78g |
| |
protein: 87.39g |
| |
carbs: 161.09g |
|
-
|
-
|
| Tue 13th: |
1684 *
|
89%
|
fat: 82.03g |
| |
protein: 45.04g |
| |
carbs: 197.78g |
|
-
|
-
|
| Mon 12th: |
1765 *
|
93%
|
fat: 104.01g |
| |
protein: 85.47g |
| |
carbs: 131.38g |
|
-
|
-
|
| May 2016 |
| Wed 11th: |
685 *
|
36%
|
fat: 25.10g |
| |
protein: 94.80g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 10th: |
1702 *
|
90%
|
fat: 79.29g |
| |
protein: 119.29g |
| |
carbs: 135.29g |
|
2409*
|
 707
|
| Thu 5th: |
1184 *
|
62%
|
fat: 69.40g |
| |
protein: 71.30g |
| |
carbs: 72.93g |
|
-
|
-
|
| Wed 4th: |
1663 *
|
88%
|
fat: 78.09g |
| |
protein: 99.12g |
| |
carbs: 152.15g |
|
-
|
-
|
| Tue 3rd: |
1127
|
59%
|
fat: 46.11g |
| |
protein: 74.84g |
| |
carbs: 117.72g |
|
2299
|
1172
|
| Mon 2nd: |
612 *
|
32%
|
fat: 22.23g |
| |
protein: 40.36g |
| |
carbs: 70.06g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
901 *
|
47%
|
fat: 52.31g |
| |
protein: 34.37g |
| |
carbs: 73.00g |
|
2321*
|
1420
|
| Fri 29th: |
1260 *
|
66%
|
fat: 60.50g |
| |
protein: 30.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Thu 28th: |
2148 *
|
113%
|
fat: 72.11g |
| |
protein: 98.99g |
| |
carbs: 275.30g |
|
2372*
|
224
|
| Wed 27th: |
1846 *
|
97%
|
fat: 82.27g |
| |
protein: 91.58g |
| |
carbs: 206.96g |
|
2307*
|
461
|
| Tue 26th: |
1434 *
|
75%
|
fat: 42.33g |
| |
protein: 65.62g |
| |
carbs: 210.02g |
|
-
|
-
|
| Fri 8th: |
1255 *
|
66%
|
fat: 74.43g |
| |
protein: 36.93g |
| |
carbs: 91.20g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
410 *
|
22%
|
fat: 13.58g |
| |
protein: 4.70g |
| |
carbs: 69.40g |
|
-
|
-
|
| Wed 13th: |
987 *
|
52%
|
fat: 34.96g |
| |
protein: 70.57g |
| |
carbs: 99.89g |
|
-
|
-
|
| Tue 12th: |
1149 *
|
60%
|
fat: 42.53g |
| |
protein: 58.57g |
| |
carbs: 138.39g |
|
-
|
-
|
| Mon 11th: |
1279 *
|
67%
|
fat: 28.05g |
| |
protein: 39.36g |
| |
carbs: 216.20g |
|
-
|
-
|
