Weigh In record (no journal entry) for 08 April 2016
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183.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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920 kcal
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Fat: 40.00g | Prot: 51.00g | Carb: 96.00g.
Breakfast: Trader Joe's Tuna Salad, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Planters Heat Peanuts, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. more...
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gaining 4.2 lb a week
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