Weigh In record (no journal entry) for 06 November 2011
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90.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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1342 kcal
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Fat: 38.32g | Prot: 42.60g | Carb: 208.67g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: milk bread, oscar mayer ham, honey mustard, Broccoli Flower Clusters, egg. Dinner: Green Snap Beans, milk bread, oscar mayer deli turkey, hellman's light mayonnaise, lettuce. Snacks/Other: Crunchy Granola Bars - Maple Brown Sugar, Ikea cinnamon bun, apple. more...
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gaining 5.6 lb a week
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