Weigh In record (no journal entry) for 05 November 2011
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90.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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697 kcal
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Fat: 14.88g | Prot: 17.92g | Carb: 134.23g.
Dinner: lettuce, oscar mayer deli turkey, hellman's light mayonnaise, milk bread, Broccoli Flower Clusters. Snacks/Other: Chocolatey Chip Teddy Grahams, rold gold pretzels, Crunchy Granola Bars - Maple Brown Sugar, apple. more...
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losing 2.4 lb a week
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