Kman24's Journal, 06 November 2011

Weigh In record (no journal entry) for 06 November 2011
221.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.
on diet Kman24's own diet   gaining 1.8 lb a week

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DKSorensen recorded a Weight Entry at 176.0 lb.

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