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sunnykate
Journal
06 Nov 11
sunnykate's Journal, 06 November 2011
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not sure why the increase
123.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2011:
2122 kcal
Fat: 59.13g | Prot: 69.25g | Carb: 237.79g.
Breakfast:
great harvest cinnamon roll(1/2).
Lunch:
Kettle Corn, great harvest bread, kettle bbq chips, pork tenderloin, bbq sauce, nature valley sweet and salty.
Dinner:
red wine, triscuit, bev's healthy chili.
more...
1406 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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