Weigh In record (no journal entry) for 07 April 2016
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206.8 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2016:
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706 kcal
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Fat: 65.04g | Prot: 21.02g | Carb: 10.23g.
Breakfast: Cherry Tomatoes, Scrambled Egg (Whole, Cooked), Baby Spinach, Bacon (Cured, Pan-Fried, Cooked), Spectrum Organic Virgin Coconut Oil, Coffee, Dairy Fresh Whipping Cream, Butter. more...
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losing 0.1 lb a week
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lynette John's weight history
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