Weigh In record (no journal entry) for 13 April 2016
|
209.2 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 April 2016:
|
1284 kcal
|
Fat: 115.96g | Prot: 46.50g | Carb: 13.89g.
Breakfast: Fried Egg, Dairy Fresh Whipping Cream, Coffee, Spectrum Organic Virgin Coconut Oil, Bacon (Cured, Pan-Fried, Cooked), Baby Spinach. Dinner: Butter (Salted), Bacon Fat (Cooked), Heavy Cream, Fennel Bulb, Salmon. more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
lynette John's weight history
|