xgalaxy's Journal, 29 February 2016

Weigh In record (no journal entry) for 29 February 2016
244.7 lb Lost so far: 0.3 lb.    Still to go: 64.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2016:
3030 kcal Fat: 123.70g | Prot: 114.25g | Carb: 378.05g.   Lunch: Spaghetti/Marinara Pasta Sauce. Dinner: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Fred Meyer Sliced Turkey, Albertsons Mini Cinnamon Rolls. more...
2851 kcal Activities & Exercise: Stair Climber (Stepper) - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
losing 2.1 lb a week

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