Weigh In record (no journal entry) for 06 November 2011
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149.5 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2011:
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72 kcal
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Fat: 4.05g | Prot: 0.28g | Carb: 10.00g.
Breakfast: Coffeemate creamer, Coffee. more...
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losing 1.3 lb a week
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