kirstny's Journal, 06 November 2011

Weigh In record (no journal entry) for 06 November 2011
117.2 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed poorly.

Diet Calendar Entry for 06 November 2011:
595 kcal Fat: 18.73g | Prot: 41.78g | Carb: 72.42g.   Breakfast: homemade coleslaw, kale, chicken sausage, Egg White, Coconut Milk Creamer - Original. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bliss Dark Chocolate. more...
gaining 0.7 lb a week

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