Maphelo's Journal, 07 April 2016

Weigh In record (no journal entry) for 07 April 2016
253.1 lb Lost so far: 19.8 lb.    Still to go: 43.7 lb.    Diet followed poorly.

Diet Calendar Entry for 07 April 2016:
369 kcal Fat: 21.43g | Prot: 29.47g | Carb: 12.34g.   Breakfast: Red Bull Energy Drink Sugar Free (Can), Hard-Boiled Egg. Lunch: Chicken Thigh Meat (Stewed, Cooked), Cooked Cauliflower (Fat Added in Cooking). more...
gaining 0.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Maphelo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.