Weigh In record (no journal entry) for 09 January 2010
Diet Calendar Entries for 09 January 2010:
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2145 kcal
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Fat: 84.26g | Prot: 78.24g | Carb: 287.24g.
Breakfast: VitaCraves, water, skim milk, special k fruit and yogurt. Lunch: wendys saltines, wendy's spread, small chili wendys, baked potato wendys. Dinner: american cheese, kraft mayo, cajun roast beef, arnold wheat bread, apple. Snacks/Other: mountain dew, mixed nuts. more...
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2414 kcal
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Activities & Exercise:
heart rate monitor reading - 9 hours and 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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