Weigh In record (no journal entry) for 05 November 2011
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249.5 lb
Lost so far: 0 lb.
Still to go: 64.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2011:
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4293 kcal
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Fat: 159.76g | Prot: 168.53g | Carb: 547.78g.
Breakfast: turkey. Lunch: onion, zucchini, carrots, marinara, polenta. Dinner: butter, pesto, bow tie pasta, pizza, cheddar, potato, bread stick, salad. Snacks/Other: cheez-it, cashews. more...
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losing 3.5 lb a week
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