cheetahfanatic's Journal, 05 November 2011

Weigh In record (no journal entry) for 05 November 2011
126.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2011:
2399 kcal Fat: 64.50g | Prot: 78.04g | Carb: 365.93g.   Breakfast: Apple Jacks Cereal, Non-Diary Rice Milk. Lunch: Tortilla Chips, Burrito Flour Tortillas, Oven Roasted Deli Sliced Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Smoked Honey Ham, Tomatoes. Dinner: Lasagna, Ground Beef (85% Lean / 15% Fat), Onions, Mushrooms, Garlic, Carmelized Onion and Roasted Garlic Pasta Sauce (Classico). Snacks/Other: Special Dark Chocolate, Orange Jelly Pumpkins. more...
2361 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 4 hours, Standing - 2 hours, Sitting - 4 hours, Desk Work - 6 hours, Sleeping - 7 hours and 30 minutes. more...

   Support   


Other Related Links

Members

Other Journals for cheetahfanatic's own diet



cheetahfanatic's weight history


cheetahfanatic's Recent Activity

cheetahfanatic's Own Activity

No recent activity.

cheetahfanatic's Buddies

No recent activity.

Other Member Diet Recent Activity

Jerryfx recorded a Weigh In at 171.2 lb.
Thompson5971 recorded a Weigh In at 270.0 lb.
BrynnAshley recorded a Weigh In at 171.2 lb.
Daninwall recorded a Weigh In at 172.5 lb.
Anne2233 recorded a Weigh In at 121.6 lb.
SKennan updated their Food Diary.
ahanks1 recorded a Journal Entry and a Weigh In at 132.8 lb.
notelaine supported Yolanda9179's Journal Entry.