cheetahfanatic's Journal, 05 November 2011

Weigh In record (no journal entry) for 05 November 2011
126.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2011:
2399 kcal Fat: 64.50g | Prot: 78.04g | Carb: 365.93g.   Breakfast: Apple Jacks Cereal, Non-Diary Rice Milk. Lunch: Smoked Honey Ham, Oven Roasted Deli Sliced Turkey Breast, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Tomatoes, Burrito Flour Tortillas, Tortilla Chips. Dinner: Lasagna, Carmelized Onion and Roasted Garlic Pasta Sauce (Classico), Ground Beef (85% Lean / 15% Fat), Onions, Garlic, Mushrooms. Snacks/Other: Orange Jelly Pumpkins, Special Dark Chocolate. more...
2361 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 4 hours, Standing - 2 hours, Sitting - 4 hours, Desk Work - 6 hours, Sleeping - 7 hours and 30 minutes. more...
on diet cheetahfanatic's own diet   losing 1.4 lb a week

   Support   


Other Related Links

Members



cheetahfanatic's weight history


cheetahfanatic's Recent Activity

cheetahfanatic's Own Activity

No recent activity.

cheetahfanatic's Buddies

No recent activity.

Other Member Diet Recent Activity

13dias commented on their Journal Entry.
Topher2112 updated their Food Diary.
Pretty Mama Lopez supported DebbieRN1984's Journal Entry.
feliciahenderson recorded a Journal Entry and a Weigh In at 236.0 lb.
OkomfoAdwoa recorded a Journal Entry.
Coomagirl recorded a Weigh In at 141.1 lb.
Becca P supported NavymomT's Journal Entry.
a_boring_dad recorded a Weigh In at 416.0 lb.