cheetahfanatic's Journal, 05 November 2011

Weigh In record (no journal entry) for 05 November 2011
126.0 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2011:
2399 kcal Fat: 64.50g | Prot: 78.04g | Carb: 365.93g.   Breakfast: Apple Jacks Cereal, Non-Diary Rice Milk. Lunch: Burrito Flour Tortillas, Oven Roasted Deli Sliced Turkey Breast, Tortilla Chips, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Smoked Honey Ham, Tomatoes. Dinner: Carmelized Onion and Roasted Garlic Pasta Sauce (Classico), Ground Beef (85% Lean / 15% Fat), Onions, Mushrooms, Garlic, Lasagna. Snacks/Other: Orange Jelly Pumpkins, Special Dark Chocolate. more...
2361 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 4 hours, Standing - 2 hours, Sitting - 4 hours, Desk Work - 6 hours, Sleeping - 7 hours and 30 minutes. more...


Other Related Links


Other Journals for cheetahfanatic's own diet

cheetahfanatic's weight history

cheetahfanatic's Recent Activity

cheetahfanatic's Own Activity

No recent activity.

cheetahfanatic's Buddies

No recent activity.

Other Member Diet Recent Activity

rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.