Myree67's Journal, 05 November 2011

ate a big dinner both last night and Thursday and ate sugar last night BAM up a couple pounds
265.0 lb Lost so far: 24.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2011:
1628 kcal Fat: 113.99g | Prot: 105.99g | Carb: 49.97g.   Breakfast: Special Dark Cocoa, Organics Extra Large Brown Egg, Coffee, Unsweetened Coconut Milk, Organic Unfiltered Flax Seed Oil, Celadrin advanced joint health, 100% natural whey protein. Lunch: Apple Pecan Chicken Salad. Dinner: 100% natural whey protein, Organic Unfiltered Flax Seed Oil, Unsweetened Coconut Milk, Organics Extra Large Brown Egg, Fish Oil Omega 3, Special Dark Cocoa. more...
3698 kcal Activities & Exercise: Shopping - 1 hour and 25 minutes, Sitting - 8 hours and 15 minutes, Driving - 1 hour and 50 minutes, Resting - 3 hours, Sleeping - 9 hours and 30 minutes. more...
on diet The Primal Blueprint   steady weight

   Support   

Comments 
Myree, it happens...just get back at it today! Hugs! 
05 Nov 11 by member: ctlss
Weekends tend to get me if my hubby isn't working. I think my prob is the salt on the almonds giving me a fluid weight gain. (That's my story and I am sticking to it! ;)) 
07 Nov 11 by member: Mom2Boxers

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

Myree67 recorded a Journal Entry and a Weigh In at 316.6 lb.
Myree67 recorded a Journal Entry and a Weigh In at 318.1 lb.

Myree67's Buddies

ctlss updated their Food Diary.
pawfectionpet updated their Food Diary.
77SUDelta recorded a Weigh In at 178.1 lb.
mcarthey recorded a Journal Entry and a Weigh In at 194.0 lb.

Other Member Diet Recent Activity

wanderingartist supported skwhite's Journal Entry.
northernmusician commented on their Journal Entry.
mrsmole updated their Food Diary.
kasha1212 updated their Food Diary.
Havelj recorded a Weigh In at 173.6 lb.
ann01981 replied to Burri-dough's group post - New here....
br_e_co supported sharon128's Journal Entry.
Instantcrazy supported sharon128's Journal Entry.