Weigh In record (no journal entry) for 05 November 2011
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282.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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1038 kcal
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Fat: 37.47g | Prot: 67.17g | Carb: 102.49g.
Lunch: 12 Grain Bread, Kosher Dill Stackers, Peppered Turkey Breast, Miracle Whip Light (Kraft). Dinner: Diet Coke, Horseradish Sauce, Swiss Cheese Singles, Natural Choice Deli Roast Beef. Snacks/Other: Creamy Peanut Butter, D'Italiao Real Italian Bread, Chocolate Chip Cookie (Home Recipe or Purchased), Pale Ale, Bananas. more...
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gaining 0.4 lb a week
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