Weigh In record (no journal entry) for 05 November 2011
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275.6 lb
Lost so far: 20.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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410 kcal
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Fat: 0.42g | Prot: 46.91g | Carb: 59.71g.
Breakfast: Fat Free Cottage Cheese, Pineapple . more...
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gaining 1.4 lb a week
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