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wahoo
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122.2 lb
Lost so far: 6.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2011:
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2217 kcal
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Fat: 142.70g | Prot: 137.49g | Carb: 104.95g.
Breakfast: Heavy Cream, Coffee, Mozzarella Cheese (part skim), 90/10 Ground Pork, Pickled Okra, No Calorie Sweetener Packets, Cream (Half & Half). Lunch: Extreme Wellness High Fiber Low Carb Tortillas, Deli Style Sliced Colby Jack Cheese, Black Forest Ham. Dinner: Potato Wedges, Bacon, Pepperjack Cheese, Cheese Sauce, 1/3 lb Beef Patty. Snacks/Other: Carb Conscious Supreme Protein Bar. more...
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1841 kcal
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Activities & Exercise:
Shopping - 4 hours and 15 minutes, Housework - 2 hours, Resting - 8 hours and 45 minutes, Sleeping - 9 hours. more...
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losing 0.9 lb a week
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