Jumpslash's Journal, 05 April 2016

138.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1728 kcal

Fat: 41.15g | Prot: 100.87g | Carb: 247.65g.   Breakfast: Athletic Greens Athletic Greens. Lunch: Oranges, Cuties Clementines, CalNaturale Svelte Cappuccino (11 oz). Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, EAS 100% Whey Protein Powder - Vanilla, Bananas. Snacks/Other: Shelly Senbei Japanese Style Rice Crackers, Prime Time Sweet Mini Peppers, Laughing Cow Mini Babybel White Cheddar, Oatmega Chocolate Mint Crisp, Bananas. more...

1929 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...