Jumpslash's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 25th: 696 * 37%
fat: 57.49g
|
protein: 38.44g
|
carbs: 4.16g
1875*  1179
Tue 23rd: 1484 * 78%
fat: 66.10g
|
protein: 93.14g
|
carbs: 157.78g
1978*  494
Thu 11th: 1125 * 59%
fat: 58.59g
|
protein: 85.54g
|
carbs: 82.81g
1978*  853
Thu 4th: 1351 * 71%
fat: 73.45g
|
protein: 94.56g
|
carbs: 102.14g
1978*  627
Wed 3rd: 1368 * 72%
fat: 74.89g
|
protein: 67.95g
|
carbs: 129.70g
2279*  911
Tue 2nd: 1896 * 100%
fat: 106.85g
|
protein: 110.64g
|
carbs: 150.08g
1978*  82
Mon 1st: 1616 * 85%
fat: 86.35g
|
protein: 132.64g
|
carbs: 99.08g
1978*  362
March 2024
Thu 28th: 1378 * 73%
fat: 90.02g
|
protein: 105.66g
|
carbs: 33.63g
1978*  600
Wed 27th: 1119 * 59%
fat: 54.67g
|
protein: 76.83g
|
carbs: 83.25g
1787*  668
Tue 26th: 1790 * 94%
fat: 124.56g
|
protein: 82.93g
|
carbs: 78.03g
2067*  277
Mon 25th: 1851 * 97%
fat: 56.39g
|
protein: 87.39g
|
carbs: 229.30g
1978*  127
Thu 21st: 1334 * 70%
fat: 54.06g
|
protein: 78.98g
|
carbs: 136.13g
1875*  541
Wed 20th: 1316 * 69%
fat: 60.60g
|
protein: 60.25g
|
carbs: 133.53g
1787*  471
Tue 19th: 977 * 51%
fat: 24.88g
|
protein: 55.05g
|
carbs: 137.90g
2247*  1270
Mon 18th: 399 * 21%
fat: 0.22g
|
protein: 2.61g
|
carbs: 107.96g
- -
Thu 14th: 899 * 47%
fat: 58.72g
|
protein: 44.20g
|
carbs: 43.63g
1875*  976
Wed 13th: 1820 * 96%
fat: 101.44g
|
protein: 109.07g
|
carbs: 85.78g
2437*  617
Tue 12th: 1818 * 96%
fat: 81.55g
|
protein: 112.80g
|
carbs: 130.62g
1978*  160
Mon 11th: 1715 * 90%
fat: 72.78g
|
protein: 115.16g
|
carbs: 157.67g
2247*  532
Thu 7th: 799 * 42%
fat: 34.36g
|
protein: 74.14g
|
carbs: 48.55g
2247*  1448

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.