Jumpslash's Journal, 03 May 2016

140.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 30.85g | Prot: 80.58g | Carb: 212.57g.   Breakfast: Athletic Greens Athletic Greens. Lunch: Cuties Clementines, Spanish Rice, Beef Gyro Sandwich. Snacks/Other: Laughing Cow Mini Babybel White Cheddar, Oatmega Chocolate Mint Crisp, Bananas. more...

1624 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...