ScottColliflower's Journal, 05 November 2011

Weigh In record (no journal entry) for 05 November 2011
273.0 lb Lost so far: 24.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2011:
1960 kcal Fat: 49.80g | Prot: 51.15g | Carb: 170.93g.   Breakfast: Original Coffee Creamer, 2% Fat Milk. Lunch: Chicken Noodle Soup. Dinner: pilsbury pumpkin bread, potato soup, Lazy Stuffed Cabbage. more...
3797 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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