Weigh In record (no journal entry) for 05 April 2016
|
354.0 lb
Lost so far: 21.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2016:
|
1900 kcal
|
Fat: 122.74g | Prot: 53.19g | Carb: 147.48g.
Lunch: American Cheese, Fried Egg, Butter. Snacks/Other: Market Pantry Dark Chocolate Covered Almonds, Brownie. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pmdreptile's weight history
|