Pmdreptile's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Mon 2nd: 2256 * 63%
fat: 82.14g
|
protein: 73.85g
|
carbs: 266.28g
- -
April 2016
Fri 15th: 743 * 21%
fat: 28.10g
|
protein: 15.73g
|
carbs: 99.01g
- -
Thu 14th: 1583 * 44%
fat: 69.74g
|
protein: 95.71g
|
carbs: 113.80g
- -
Wed 13th: 1735 * 48%
fat: 72.66g
|
protein: 113.38g
|
carbs: 153.67g
- -
Tue 12th: 2073 * 58%
fat: 98.56g
|
protein: 87.29g
|
carbs: 216.66g
- -
Mon 11th: 1860 * 52%
fat: 79.58g
|
protein: 82.45g
|
carbs: 217.93g
- -
Sun 10th: 1175 * 33%
fat: 53.06g
|
protein: 106.76g
|
carbs: 64.86g
- -
Sat 9th: 1907 * 53%
fat: 89.65g
|
protein: 82.82g
|
carbs: 171.19g
- -
Fri 8th: 1564 * 43%
fat: 81.20g
|
protein: 104.47g
|
carbs: 88.59g
- -
Thu 7th: 2035 * 57%
fat: 113.61g
|
protein: 86.05g
|
carbs: 157.58g
- -
Wed 6th: 2019 * 56%
fat: 98.71g
|
protein: 138.61g
|
carbs: 130.94g
- -
Tue 5th: 1900 * 53%
fat: 122.74g
|
protein: 53.19g
|
carbs: 147.48g
- -
Mon 4th: 783 * 22%
fat: 62.57g
|
protein: 46.98g
|
carbs: 5.47g
- -
October 2015
Sat 17th: 630 * 18%
fat: 31.00g
|
protein: 25.00g
|
carbs: 63.00g
- -
Fri 16th: 1793 * 50%
fat: 79.20g
|
protein: 74.17g
|
carbs: 203.56g
- -
Thu 15th: 1883 * 52%
fat: 111.31g
|
protein: 69.22g
|
carbs: 152.80g
- -
Wed 14th: 1945 * 54%
fat: 95.80g
|
protein: 87.90g
|
carbs: 187.95g
- -
Tue 13th: 1979 * 55%
fat: 114.00g
|
protein: 62.32g
|
carbs: 177.34g
- -
Mon 12th: 2368 * 66%
fat: 131.93g
|
protein: 113.08g
|
carbs: 175.39g
- -
Sun 11th: 2719 * 76%
fat: 109.20g
|
protein: 172.56g
|
carbs: 261.77g
- -

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