buzilda's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2022
Tue 19th: 746 * 31%
fat: 34.99g
|
protein: 33.23g
|
carbs: 81.58g
- -
June 2021
Wed 9th: 364 * 15%
fat: 3.78g
|
protein: 63.28g
|
carbs: 20.52g
2543*  2179
April 2021
Wed 7th: 440 * 18%
fat: 13.45g
|
protein: 66.26g
|
carbs: 11.80g
- -
Mon 5th: 48 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
2622*  2574
Sat 3rd: 256 * 11%
fat: 8.62g
|
protein: 33.91g
|
carbs: 8.50g
2683*  2427
January 2021
Mon 18th: 851 * 37%
fat: 13.82g
|
protein: 64.85g
|
carbs: 126.58g
- -
March 2020
Thu 12th: 458 * 20%
fat: 1.81g
|
protein: 12.93g
|
carbs: 98.91g
- -
Tue 3rd: 300 * 13%
fat: 20.10g
|
protein: 6.40g
|
carbs: 27.30g
- -
February 2020
Thu 27th: 643 * 28%
fat: 30.99g
|
protein: 55.69g
|
carbs: 34.80g
- -
January 2020
Tue 21st: 870 * 38%
fat: 44.64g
|
protein: 59.04g
|
carbs: 65.96g
- -
Mon 20th: 537 * 23%
fat: 26.66g
|
protein: 37.38g
|
carbs: 37.22g
- -
Mon 13th: 415 * 18%
fat: 27.51g
|
protein: 13.57g
|
carbs: 27.57g
- -
December 2019
Mon 16th: 984 * 43%
fat: 48.64g
|
protein: 52.95g
|
carbs: 83.46g
- -
Thu 12th: 386 * 17%
fat: 15.95g
|
protein: 33.36g
|
carbs: 29.12g
- -
Wed 11th: 895 * 39%
fat: 49.65g
|
protein: 55.05g
|
carbs: 55.82g
2274*  1379
Tue 10th: 821 * 36%
fat: 48.00g
|
protein: 76.99g
|
carbs: 21.18g
- -
Mon 9th: 411 * 18%
fat: 24.34g
|
protein: 17.38g
|
carbs: 29.77g
- -
Wed 4th: 545 * 24%
fat: 31.96g
|
protein: 29.46g
|
carbs: 35.60g
- -
November 2019
Wed 27th: 703 * 31%
fat: 39.67g
|
protein: 50.30g
|
carbs: 35.05g
- -
Tue 26th: 116 * 5%
fat: 4.93g
|
protein: 7.40g
|
carbs: 11.73g
- -

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