Starshouting's Journal, 04 November 2011

Weigh In record (no journal entry) for 04 November 2011

170.0 lb Lost so far: 10.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2011:

1020 kcal

Fat: 27.00g | Prot: 42.00g | Carb: 147.00g. Lunch: Jack's cheese pizza. more...

2364 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week


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Starshouting's weight history