Weigh In record (no journal entry) for 08 January 2010
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229.8 lb
Lost so far: 2.0 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2010:
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1091 kcal
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Fat: 33.77g | Prot: 40.46g | Carb: 153.77g.
Lunch: riblets, Baked Potato (Peel Not Eaten). Dinner: sherbert, beef jerky. Snacks/Other: hot chocolate, jello sugar free pudding, oscar meyer snac. more...
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gaining 14.0 lb a week
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mamaduke30's weight history
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