lean1984's Journal, 04 April 2016

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Weigh In record (no journal entry) for 04 April 2016

187.4 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2016:

1641 kcal

Fat: 62.23g | Prot: 121.62g | Carb: 153.33g. Breakfast: Arcor Turrón de Maní. Lunch: Grandwich Pollo y Lechuga Light, Carrefour Barra de Cereales Durazno Light. Dinner: Mendicrim Queso Cremoso Light, Zapallo Hervido, Milanesa de Pollo al Horno. Snacks/Other: Mendicrim Queso Cremoso Light, Bagley Traviata. more...

2097 kcal

Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

losing 0.1 lb a week

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lean1984's Journal, 04 April 2016

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