Weigh In record (no journal entry) for 04 April 2016
Diet Calendar Entries for 04 April 2016:
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1567 kcal
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Fat: 36.53g | Prot: 71.46g | Carb: 232.03g.
Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, ViSalus Shape Up Health Flavor Mix in - Orange, Quaker Old Fashioned Oats, Silk Light Almond Milk, Ocean Spray Diet Cranberry Spray Juice, V8 Diet V8 Splash, ViSalus Body by Vi Nutritional Shake Mix, It Works Greens, Lipton Pure Green Tea, Water. Lunch: Captain D's Unsweetened Iced Tea (16 oz), Lenny's Baked BBQ Chips, Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Kroger Peeled Mini Carrots, Cucumber (with Peel), Great Value Saltine Crackers, Mt. Olive Kosher Dill Hamburger Chips, Hellmann's Light Mayonnaise, Bumble Bee Chunk Light Tuna in Water. Snacks/Other: Skittles Original (Fun Size), Clear Value Animal Cookies, Cadbury's Mini Eggs Milk Chocolate, Wonka Mini Chewy SweeTARTS. more...
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2578 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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