Weigh In record (no journal entry) for 04 April 2016
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271.0 lb
Lost so far: 85.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2016:
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2723 kcal
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Fat: 91.25g | Prot: 158.29g | Carb: 339.09g.
Breakfast: Bananas, Coffee-Mate Original Liquid Coffee Creamer, Kashi GOLEAN Crisp! Toasted Berry Crumble, Dannon Light & Fit Greek Yogurt - Cherry. Lunch: RA Sushi Rainbow Roll, Olive Oil, Hanover Chick Peas. Dinner: Hunt's Bold BBQ Sauce, Sweet Potato, Chicken Breast (Skin Not Eaten), Trader Joe's Stir Fry Vegetables. Snacks/Other: Honey, Nature's Own 100% Whole Wheat Bread, Almond Milk, Peanut Butter, Peanuts in Shell (Shell Not Eaten). more...
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losing 1.5 lb a week
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