| January 2024 |
| Mon 22nd: |
1100 *
|
-
|
fat: 42.00g |
| |
protein: 86.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 9th: |
632 *
|
-
|
fat: 22.68g |
| |
protein: 47.52g |
| |
carbs: 67.27g |
|
-
|
-
|
| Mon 8th: |
606 *
|
-
|
fat: 21.27g |
| |
protein: 34.71g |
| |
carbs: 75.84g |
|
-
|
-
|
| Sat 6th: |
1673 *
|
-
|
fat: 60.89g |
| |
protein: 94.99g |
| |
carbs: 184.54g |
|
-
|
-
|
| Fri 5th: |
2344 *
|
-
|
fat: 114.79g |
| |
protein: 115.90g |
| |
carbs: 226.76g |
|
-
|
-
|
| Thu 4th: |
2032 *
|
-
|
fat: 124.35g |
| |
protein: 86.47g |
| |
carbs: 146.60g |
|
-
|
-
|
| Wed 3rd: |
1868 *
|
-
|
fat: 73.04g |
| |
protein: 111.56g |
| |
carbs: 197.25g |
|
-
|
-
|
| Tue 2nd: |
1444 *
|
-
|
fat: 61.18g |
| |
protein: 136.96g |
| |
carbs: 94.51g |
|
-
|
-
|
| June 2023 |
| Fri 2nd: |
1145 *
|
-
|
fat: 51.39g |
| |
protein: 38.29g |
| |
carbs: 134.95g |
|
-
|
-
|
| Thu 1st: |
1977 *
|
-
|
fat: 91.30g |
| |
protein: 112.32g |
| |
carbs: 184.31g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
2350 *
|
-
|
fat: 135.44g |
| |
protein: 130.20g |
| |
carbs: 162.10g |
|
-
|
-
|
| Tue 30th: |
1462 *
|
-
|
fat: 64.23g |
| |
protein: 64.83g |
| |
carbs: 172.50g |
|
-
|
-
|
| February 2023 |
| Fri 17th: |
-
|
-
|
|
2763*
|
-
|
| Thu 16th: |
-
|
-
|
|
3139*
|
-
|
| Wed 15th: |
-
|
-
|
|
3352*
|
-
|
| Tue 14th: |
-
|
-
|
|
3461*
|
-
|
| Mon 13th: |
-
|
-
|
|
3704*
|
-
|
| Sun 12th: |
-
|
-
|
|
3376*
|
-
|
| Sat 11th: |
-
|
-
|
|
4077*
|
-
|
| Fri 10th: |
-
|
-
|
|
3379*
|
-
|
| Thu 9th: |
-
|
-
|
|
3503*
|
-
|
| Wed 8th: |
-
|
-
|
|
3111*
|
-
|
| Tue 7th: |
-
|
-
|
|
3151*
|
-
|
| Mon 6th: |
-
|
-
|
|
5285*
|
-
|
| Sun 5th: |
-
|
-
|
|
3600*
|
-
|
| Sat 4th: |
-
|
-
|
|
3585*
|
-
|
| Fri 3rd: |
-
|
-
|
|
3616*
|
-
|
| Thu 2nd: |
-
|
-
|
|
3677*
|
-
|
| Wed 1st: |
-
|
-
|
|
3870*
|
-
|
| January 2023 |
| Tue 31st: |
-
|
-
|
|
2379*
|
-
|
| Mon 30th: |
-
|
-
|
|
3723*
|
-
|
| Sun 29th: |
-
|
-
|
|
3498*
|
-
|
