ScottColliflower's Journal, 04 November 2011

Weigh In record (no journal entry) for 04 November 2011
272.0 lb Lost so far: 25.0 lb.    Still to go: 82.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 November 2011:
2247 kcal Fat: 96.62g | Prot: 80.10g | Carb: 271.42g.   Breakfast: Original Coffee Creamer, Pop Tarts Mint Chocolate Chip. Lunch: rice, mongolian chicken. Dinner: Lazy Stuffed Cabbage. Snacks/Other: Chocolate Assortment Miniatures, rice crispy treats, Roasted Almonds. more...
3262 kcal Activities & Exercise: S - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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