|
I'm back once again!
|
227.8 lb
Lost so far: 0 lb.
Still to go: 87.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2011:
|
990 kcal
|
Fat: 60.62g | Prot: 21.53g | Carb: 94.67g.
Breakfast: Quaker SmashBar, wheat bread, Egg. Snacks/Other: wish bone ranch dressing, Oats & Chocolate Fiber Bar, carrots. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MamaShea2009's weight history
|