SaraKate68's Journal, 04 November 2011

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Weigh In record (no journal entry) for 04 November 2011

151.5 lb Lost so far: 0 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 November 2011:

789 kcal

Fat: 31.00g | Prot: 35.00g | Carb: 94.84g. Breakfast: unsweeted tea. Lunch: 32 oz tea, small fries hardees, Hardees Turkey burger. more...

1963 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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SaraKate68's Journal, 04 November 2011

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