SaraKate68
Joined October 2011
Posts
16
Following
1
Followers
1
Weight History

Start Weight
149.5 lb
Lost so far: 1.5 lb

Current Weight
148.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
125.0 lb
Still to go: 23.0 lb

SaraKate68's Weight History


SaraKate68's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 


Following

Catfish68
last weighin: steady Steady
   


SaraKate68's Cookbook

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
cals: 67kcal | fat: 2.56g | carbs: 7.67g | prot: 4.60g
Frijoles Charros
High protein and delicious savory beans with all natural ingredients.
cals: 203kcal | fat: 18.88g | carbs: 6.36g | prot: 3.47g
Jalapeno Green Bean Salad
A fiery green bean salad recipe.
cals: 187kcal | fat: 3.39g | carbs: 32.11g | prot: 8.15g
Black Bean and Corn Salad
A high fiber salad that lets you get multiple veggie servings in one meal.
cals: 248kcal | fat: 9.75g | carbs: 12.67g | prot: 26.34g
Asian Beef Lettuce Wraps
Bring a touch of Asia into your kitchen with these delicious wraps.
view complete cookbook

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SaraKate68's journal

15 January 2013

too bad..we'll get there. keep food under 1k!
on diet SaraKate68's own diet  

07 December 2012

whaaaaa??!!!???
on diet SaraKate68's own diet  

SaraKate68's Recent Food & Exercise


SaraKate68's Groups

Kentucky Girls
Girls (women) in Kentucky that need motivation and support.

SaraKate68's Recent Activity

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Other Member Diet Recent Activity

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bevigaby supported Bluecoaster's Journal Entry.
mamamc7 commented on their Journal Entry.
Mrs Cold recorded a Journal Entry.
baldwin.cruzado updated their Food Diary.