Weigh In record (no journal entry) for 04 November 2011
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205.2 lb
Lost so far: 16.4 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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338 kcal
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Fat: 6.77g | Prot: 12.34g | Carb: 60.13g.
Breakfast: Apples, Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios. more...
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gaining 16.8 lb a week
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homermacleod's weight history
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