Tmhdoering's Journal, 03 April 2016

157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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814 kcal

Fat: 38.80g | Prot: 66.07g | Carb: 53.30g.   Breakfast: Morning mojo, Coconut Berrie smoothie. Lunch: T. Marzetti Simply Dressed Champagne Vinaigrette, Rotisserie Chicken, Butterhead Lettuce (Includes Boston and Bibb Types), Red Sweet Pepper. Snacks/Other: Coffee, Chicken Leg (Skin Not Eaten), Apples. more...

1735 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...