Weigh In record (no journal entry) for 03 April 2016
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149.8 lb
Lost so far: 10.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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1746 kcal
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Fat: 83.37g | Prot: 91.58g | Carb: 177.55g.
Breakfast: QuestBar Mint Chocolate Chunk, Coffee-Mate Caramel Vanilla. Lunch: Compliments Regular Ripple Potato Chips, SoL Cuisine Spicy Black Bean Burger, Boiled Egg, The Laughing Cow Light Cheese. Dinner: Chocolate Covered Marshmallow, Processed Cheese, Black Bean with Pork Soup (with Equal Volume Water, Canned). Snacks/Other: Danone Oikos Plain Greek Yogurt, Oatmeal with Milk, Joe's Tasty Travels Raw Hulled Sunflower Seeds. more...
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steady weight
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