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must have been an April Fool joke by my body.
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189.3 lb
Lost so far: 2.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2016:
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1665 kcal
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Fat: 62.12g | Prot: 78.53g | Carb: 189.29g.
Breakfast: Unsweetened Frozen Strawberries, Pure Protein Pure Protein Plus - French Vanilla (35g), Skippy Extra Crunchy Super Chunk Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Siggi's Probiotic Drinkable Non-Fat Yogurt. Lunch: White Rice (Short-Grain, Cooked), Trader Joe's Chicken Thigh Meat, Westpac Vegetable Stir Fry, Sweet or Dark Chocolate. Dinner: Chocolate Ice Creams, Vegetable Stir Fry, Chicken Thigh Meat, Brown Rice. Snacks/Other: O'Doul's Non Alcoholic Beer, Lay's Kettle Cooked Jalapeño Potato Chips (Package), Chocolate Coated or Frosted Doughnuts. more...
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2452 kcal
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Activities & Exercise:
Music playing - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Mandolinmark's weight history
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