Weigh In record (no journal entry) for 03 April 2016
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184.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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940 kcal
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Fat: 40.00g | Prot: 50.00g | Carb: 103.00g.
Breakfast: Lactaid 2% Milk, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Planters Heat Peanuts, Marie Callender's Roasted Turkey Breast & Stuffing. more...
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gaining 1.4 lb a week
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