Weigh In record (no journal entry) for 03 April 2016
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169.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2016:
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3460 kcal
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Fat: 105.34g | Prot: 115.49g | Carb: 443.50g.
Breakfast: Noci, Spremuta d'arancia, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Panino Prosciutto e Formaggio, Rana Lasagne Fresche Alla Bolognese, Caffè Espresso, Merlot. Dinner: Birra Normale, Pizza Margherita. Snacks/Other: Motta Panettone, Caffè Espresso. more...
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2005 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 4.6 lb a week
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