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sunnykate
Journal
31 Mar 16
sunnykate's Journal, 31 March 2016
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Weigh In record (no journal entry) for 31 March 2016
126.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 March 2016:
2053 kcal
Fat: 71.51g | Prot: 77.47g | Carb: 169.73g.
Breakfast:
Restaurant Style BBQ Sauce, KFC Chicken Strips, Coca-Cola Diet Coke (Can).
Lunch:
Hershey's Heath Bar Miniatures, Panera Bread Kettle-Cooked Potato Chips, Turkey & Brie Sandwich.
Dinner:
Alamos Malbec, Trader Joe's Multigrain Crackers, Swiss Cheese.
more...
1642 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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