sunnykate's Journal, 31 March 2016

Weigh In record (no journal entry) for 31 March 2016
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 March 2016:
2053 kcal Fat: 71.51g | Prot: 77.47g | Carb: 169.73g.   Breakfast: Restaurant Style BBQ Sauce, KFC Chicken Strips, Coca-Cola Diet Coke (Can). Lunch: Hershey's Heath Bar Miniatures, Panera Bread Kettle-Cooked Potato Chips, Turkey & Brie Sandwich. Dinner: Alamos Malbec, Trader Joe's Multigrain Crackers, Swiss Cheese. more...
1642 kcal Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 10.5 lb a week

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