omar1's Journal, 02 April 2016

Weigh In record (no journal entry) for 02 April 2016
209.3 lb Lost so far: 50.7 lb.    Still to go: 49.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2016:
780 kcal Fat: 34.00g | Prot: 36.00g | Carb: 112.00g.   Breakfast: Au Bon Pain Fruit Cup (Large). Dinner: Shan Haleem. more...
losing 1.4 lb a week



     
 

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