Weigh In record (no journal entry) for 02 April 2016
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209.3 lb
Lost so far: 50.7 lb.
Still to go: 49.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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780 kcal
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Fat: 34.00g | Prot: 36.00g | Carb: 112.00g.
Breakfast: Au Bon Pain Fruit Cup (Large). Dinner: Shan Haleem. more...
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losing 1.4 lb a week
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omar1's weight history
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