notoms's Journal, 02 April 2016

Weigh In record (no journal entry) for 02 April 2016
184.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2016:
1170 kcal Fat: 58.75g | Prot: 52.50g | Carb: 108.50g.   Breakfast: Kraft Mayo with Olive Oil, Great Harvest Bread Co Honey Whole Wheat Bread, Ralphs Pepperjack Cheese. Lunch: Planters Heat Peanuts, Hanover Chunky Chicken Noodle Soup. more...
gaining 4.2 lb a week

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