Weigh In record (no journal entry) for 03 November 2011
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190.0 lb
Lost so far: 52.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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1792 kcal
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Fat: 69.80g | Prot: 71.20g | Carb: 222.30g.
Dinner: OLIVE GARDEN SALAD, OLIVE GARDEN BREAD STICKS, OLIVE GARDEN SOUP. Snacks/Other: amc popcorn, Trail Mix Energy Mix. more...
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steady weight
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